Many children like yogurt and buttermilk. I always make this Daal for my girl, as she likes buttermilk and all its variations. When I found out, she likes Kadhi....I used a variation of Mug Daal Recipe to make it taste it KAdhi. That way she gets the protein and the calcium.
Mug Daal with ButterMilk
Mug Daal 1/2 Cup
ButterMilk (home made or diluted from yogurt) - 5 cups
Garlic - 2
Oil - 2 tsp
Jeera - 1/4 tsp
Hing - couple pinches
kadipatta - 5-6 leaves
Salt - 1.5 tsp
Red Chilli Powder ( as needed)
Cilantro for garnish
Procedure:
Cook Mung Daal with a couple pinches of turmeric until properly cooked (3-4 whistles in cooker). MAsh Daal.
Put Daal in a vessel, add buttermilk, crushed garlic (I leave big crushed pieces so the flavor in in Daal butI can remove the pieces), salt and let it come to a boil.
Season this with oil, jeera, hing, kadipatta.
You can add red chilli powder in the seasoning depending on spice tolerance.
Garnish wih Cilantro for a little color variation.
Please let me know what you think of this recipe.
Thanks,
Radhika
2 comments:
to make variation to this menu, can use cooked tuwar dal with curd and give phodani,tastes awsome as well.
Thats true...I should add that one as well..
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